Develop a Balanced & Consistent Yin Yoga Practice; in your own home, at your own pace, on nearly any device. Are you looking to cultivate inspiration and grace in your teaching or practice? Are you seeking a deeper understanding of Yin Yoga within mindfulness? These classes will support an intuitive and playful approach to Yin class sequencing, that helps you tap into your own experiences and use them in your home practice and teaching. Have you tried Yin yoga yet? If you’re tired and craving energy, or you’re overstimulated with a racing mind, it might just be the answer. My motivation for creating this program is to get everyone who hasn’t tried Yin yoga, or isn’t convinced of its benefits yet, to try it! Why? Because the feeling that you are left with after you have practiced Yin yoga is amazing!